* i'm exhausted

This was my 2nd day at the Gym.
As usual its freezing cold outside and my instructor showed no mercy on me even though i pleaded i'm exhausted. All he wants is to deflate me........i'm heavy footed now and walking as though i have swallowed an irn rod.
I cant sit, i cant stand, i cant walk........i'm in dilemma !

My firend & instructor says that every beginner has this kinda problems for the first week. I wish my body gets used to this new daily acitivity.Maybe it doesnt accept the fact that i'm burning out some calories which it storing.

I have improved a lot on the threadmill & cycling, but push-ups & sit ups kill me with pain.
i dont want to hear that alrm ring at 4:30am tomorrow!

* My 1st day @ the GYM

On new year eve my wife told me that i have put on weight and suggested I should think of reducing it. Thats when i noticed i have developed an Apple Belly fat deposit. (good she didnt notice my tummy on Christmas or i would have felt i looked like a Santa). So, i decided to join a Gym and that moment i started my search for a good instructor who could help me reduce my weight & my tummy by natural ways (as I hate to eat Fat Burn pills and get rid of these deposit the artificial way which could be seriously dangerous to health). So, at last i found a neat Gym with all the latest equipments near my home with a good instructor (he looked like a HUNK) who gave me so many ideas on how he could help me reduce.....i should say i was impressed.

Today morning was my 1st day @ the Gym. My class starts at 5am and it was freezing cold outside (maybe even below zero deg C). I made a big mistake by walking my way to the Gym which is 20 mins walk......instead of warm up I ended freezing up.

Before i start with my workouts, my instructor took a pic of my body without my shirt.He said he would show me the improvement/difference within a span of 3 months.

I started my day with a 20mins of Threadmill, 15 mins Cycling, 10 x 2 sets of push-ups & 20 x 3 sets of sit ups. By then I was pale and breathing heavily. My whole body was shivering and i felt dizzy. My instructor said its normal for any bigginers and he was expecting me to vomit (which i didnt luckily).....I lay there on the mat in the rest room for another 10 to 15 mins and then washed my face and begged him to let me go. I knew he wasnt happy with my request but finally agreed to me.

My throat was dry and i felt as though i swollowed my tongue, i ran into the nearest bakala and drank a bottle of water in a gulp. i was trembling while i walked home....i felt i would collapse or maybe black out......even now when i'm writing on my blog, i can feel how tired i am as though i havent slept for ages......my whole body is aching as though i was beaten all over........

Ow God, i have to follow a strict diet and reduce the amount of calorie intake. If i skip a class, my instructor has warned to cancel my membership (maybe he knew how i felt today).

Note:-

In all my life, this is the first day i did some kinda exercise. i'm not crazy for muscles but i need a flat tummy. Due to the muscle cramps, everyone at my office asked me why i walked funny.

I wish my wife reads this post, becz i'm doing these work outs for her sake.......lol

* Innocent Farting

Today evening i was @ the Lulu Hypermarket when i noticed some naughty arab kids playing around in the apparel section upstairs.I was busy looking for some T-shits when a LAD just came behind me and gave it a LOUD fart..........geez oh my god gosh shit crap!!!!
and he then just yelled "yubbaaa.........yubbaaaaaaa!" and ran away.....

I saw some girls standing near by looking around in amazement and then laughing at the top of their lungs. They must have assumed it was me becz those kids were no where to be seen once they played their prank on me!

For a moment i wished i went invisible and just went down to HELL!!
I guess those kids ate too much of BEANS last night !

How do i explain it wasnt me ????