This was my 2nd day at the Gym.
As usual its freezing cold outside and my instructor showed no mercy on me even though i pleaded i'm exhausted. All he wants is to deflate me........i'm heavy footed now and walking as though i have swallowed an irn rod.
I cant sit, i cant stand, i cant walk........i'm in dilemma !
My firend & instructor says that every beginner has this kinda problems for the first week. I wish my body gets used to this new daily acitivity.Maybe it doesnt accept the fact that i'm burning out some calories which it storing.
I have improved a lot on the threadmill & cycling, but push-ups & sit ups kill me with pain.
i dont want to hear that alrm ring at 4:30am tomorrow!
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