i had been on a low calorie diet for the past 25 days and i seem to have lost around 3kg. I feel much more comfortable after i started hitting the gym. My waist line as reduced by 2 inch and i no more have that chubby cheeks. Everyone has started to notice that change in my looks.
I guess Aerobics, Yoga & a little exercise @ the gym will make anyone slim and smart looking. My instructor took a pic of me yesterday and showed me the change in my body shape. I have improved a lot and can run 4 kms on the treadmill and 4kms cycling daily. I havent started weight lifting becz i am not that interested in body building and so is my wife :)
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